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FUNCTIONAL, COMMUNITY-FOCUSED TRAINING FOR EVERYDAY ATHLETES IN PONCHATOULA, LA
Forge Your Fitness. Find Your Pack.
Join a community-driven gym offering scalable, high-intensity workouts designed for every fitness level.
Programs We Offer
More Than a Gym – Join A Community
At Rougarou Fitness, we’re more than just a place to work out. We’re a community where parents, college students, athletes, and fitness beginners come together to grow stronger. Our scalable workouts meet you where you are and push you toward your personal best.
Whether you're stepping into a gym for the first time or you’re a seasoned athlete, we’ve got the expertise and camaraderie to help you crush your goals. Together, we’ll transform your fitness, one workout at a time.
HOW TO GET STARTED
Step 1
JOIN THE PACK
Sign up for your free trial and discover our community.
Step 2
Train with intention
Participate in group classes that blend high-intensity and functional training.
Step 3
celebrate your wins
Grow stronger, push your limits, and enjoy support from your Rougarou family!
Great environment, everyone is kind and supportive. If you want to better yourself physically and mentally this is the place to be. No guess work just do what everyone is doing. Everyone does the same workout however they scale the workout with options that you can handle at your current level! Highly recommend!!!
You will not find another gym dedicated to your success like Supero Crossfit! The atmosphere is encouraging and inspirational. People of like mind fighting for the same purpose, fitness and community. I’ve seen more results in the last few months than I had seen in a year at a local gym.
Carla is very inspirational and encouraging!! Hooked after giving a WOD scaled for just for me . I am excited to be apart of this team !!
Awesome facility, super friendly and helpful coaches! If you’re in the Hammond/Ponchatoula area, check them out!
I feel as I have found a home Everyone treats you as family. Each trainer is very professional
Great atmosphere! Clean Gym! Hard Workout! All around a great experience
If you’re into CrossFit or even if you’re just wanting to make a lifestyle change, this is the place to be. I came here having never really done CrossFit and the strides I’ve made in a month due to the coaches and how personal the owners are with all the members is unreal. The other members make it an awesome environment as well due to the constant motivating. It’s a gym family more than a gym membership.
incredible atmosphere, amazing coaches, and a very friendly group of guys and gals that want to improve their health and strength.
Why Rougarou Fitness?
Community First: Be part of a group that encourages and pushes each other to be their best.
Scalable Programs: Workouts are tailored to your fitness level, ensuring everyone can achieve their goals.
Expert Coaching: Our certified trainers provide guidance to maximize safety, form, and results.
