6-WEEKS. One GOAL. All Levels Welcome.

Kickstart Your Fitness in 6 WEEKS!

STARTS 1/27/2025

201 N 5th St, Ponchatoula, LA 70454

Whether you're starting fresh or need to break through a plateau, this Challenge is here to get you real results – no fluff, just a supportive plan to push you forward.

See Real Results, Fast:

In just 6 weeks, you’ll notice real changes – more strength, more energy, and a boost in confidence that’ll make you want to keep pushing forward.

Stay Motivated with Support:

You’re not doing this alone! With a supportive community and structured guidance, you’ll have the motivation and accountability to keep going every step of the way.

Create Habits that Stick:

This isn’t just a quick fix. Over these 6 weeks, you'll build routines that fit your lifestyle, so you can keep crushing your goals long after the challenge is over.

Take a Peek Inside!

Real Workouts, Real People, Real Results – This is What We're All About.

CARLA DIAZ

OWNER/ HEAD COACH AT RouGAROU FITNESS

Do you have an effective plan for success, or do you just wing it?

The path to success is not a linear process. It comes with peaks and valleys. The goal is to limit the valleys as much as possible.

If your working programs involve guessing and hoping, you're greatly reducing your chance for success.

All things successful have a solid blueprint. You only have one body, and it deserves your utmost attention.

Whether you are beginning your fitness journey or bringing your fitness to the next level, Rougarou Fitness will be there every step of the way.

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